It is never too late to change your life. You can start something or stop anything at anytime regardless of your age, your past or your present situation. If you have been smoking for decades, you can stop. If you have been going through mediocrity all your life, you can turn it around. If you […]
Read & Discuss »You must have heard the phrase “seize the day” or “carpe diem.” What it suggests is to grab the opportunity, take the chance and make the most of your time and what you have right now and at this present moment. You don’t have to wait until something happens or someone appears to feel happy […]
Read & Discuss »Stop feeling sorry for yourself. Indulging in self-pity is destructive. It distorts your view of things. Get rid of the victim mentality. Self-pity is an excessive absorption with your self. You only see your problems or troubles. When you are in this state of emotion, you are unhappy. You ask, “Why me?” or “Why does […]
Read & Discuss »How do you deal with disappointment? How do you react when your expectations are not met? Disappointment happens. It’s natural to feel that you have been let down. If you dwell on the disappointing experience, it can lead to anxiety, anger and other negative related emotions. You may give up trying. It will affect your […]
Read & Discuss »It is necessary to build self-confidence because it is one of the requirements for success. When you feel confident, you will be able to take action despite self-doubt and fear. Self-confidence is the assured feeling that you are able to perform a particular task. You probably feel confident in one area of your life but […]
Read & Discuss »Improve your mood with these suggestions. But first, understand that our moods are temporary states of mind and are within our control. There are basically two types of moods, one is good and the other is bad. Both are temporary states of mind. Normal people go through several states of mind in a day. They’ll […]
Read & Discuss »You can experience more joy and happiness if you deliberately put yourself in a state of mind in which you find pleasures from the things that you may have taken for granted. If you wait until some pleasant things to happen or someone to come and cheer you, you are limiting yourself from feeling joyful […]
Read & Discuss »Here are 4 ways to help you deal with your past. You cannot undo what has happened so it is best to leave it all behind. Most of us seem to have a fondness of living in the past. At times some people go back to recall their memories as far back as three decades […]
Read & Discuss »How do you bounce back and recover from a major challenge, a very bad experience, illness or a personal economic failure? When you are going through a hard time, your character is put to test. If you don’t spring back and pull through, you will remain feeling beaten and defeated. Your confidence and self-esteem will […]
Read & Discuss »Feeling hurt? Don’t allow it to linger for long. You got to move on. Have you been hurt before, the time when you felt really upset, crushed and emotionally wounded? You may have experienced a broken heart at least once in your lifetime. It was awfully painful right? Probably at that time you thought that […]
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